Mindfulness Mondays

When:
April 5, 2021 @ 5:00 pm – 5:30 pm
Repeats:
Weekly on Monday until April 27, 2021
Where:
zoom
Cost:
free
Contact:

Start your work week with a guided meditation. Meditation reduces stress, helps control anxiety, and promotes emotional health.

These videos will be posted on our Facebook page, and you can also watch all of them on our YouTube playlist!